Suffer of acne? Don't worry its normal. Acne has been around since the dawn of mankind and no one die because of it. So just relax and fasten your safety belt.
In order to understand why some people suffering while other aren't , we need to know the underlying cause of acne.
1. Hormonal change
The reason why most acne occur in the teenage years. High levels of hormones cause it. Our skin produces chemicals that are designed to protect our skin. When hormonal levels are high this chemical production goes into overdrive ( don’t really know why) and cause but an abundance of skin oils but also irritation of hair follicles and skin cells. Overproduction can actually result in blocked pores causing white heads and black heads to form depending on whether or not dirt is present in the resulting pus caught in the pore.
2. Skin Type – Your skin’s response is second main contributing factor to the development of acne. If you skin is capable of dealing with the increased skin chemicals caused by the hormonal supercharge then low level acne or if you are very lucky no acne will result. This is where skin care becomes very important. It won’t help the underlying problem but will certainly help you manage it.
3. Diet – Eating fresh healthy foods is the key. Foods polluted with Trans Fats and high cholesterol products can worsen your condition. As a rule of thumb if it is bad for cholesterol it is bad for your skin. Sticking to natural organic fruits and veges is a powerful weapon in your fight against Acne.
Help yourself with the acne, if can't just use medical intervetions. Doctors and their drugs.
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